American women aged 20 years and above weigh an average of 170.6 pounds (lbs), according to the Centers for Disease Control and Prevention. Knowing if your weight is within a healthy range...5 ft 10 in (70 in) 132–167 lb: 174–202 lb: 209–271 lb: 278–376 lb: 5 ft 11 in (71 in) 136–172 lb: ... On average, a female of the same age and WHtR may be at risk of a 4.6 year reduction ...NHLBI states that it's safe to lose 1 to 2 lbs. of weight per week.[10] That's 4 to 8 lbs. a month. That's 4 to 8 lbs. a month. If you aim to lose 5% to 10% of your current weight within 6 months, it will help reduce your risk of heart disease and other chronic ailments.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 175 pounds = 12 stone 7 pounds. 175 pounds = 79.38 kg. 175 pounds = 79378.66 grams.The Body Mass Index of 26.62 is derived from the weight of 160 pounds divided by the square of height 5'5". You are weighing 10.35 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 10.35 lb by your proper diet & exercises can brought your weight to 149.65 lb in order to get your BMI score to 24.9.Calculate. For a 5′ 6″ tall person who weighs 160 lbs: BMI = 25.82. Note: BMI is the same for men and women.What is the BMI for a 5'5" and 160 lbs male? 26.62 BMI, Overweight. What is the ideal weight for a 5'5" female? Between: 111.2lbs and 150.2lbs What is the ideal weight for a 5'5" male? Between: 111.2lbs and 150.2lbs If I am 5ft 5in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being ... Still, women can always opt for a balanced diet and proper exercises to have a perfect female body. Here is the waist measurement chart for women. Height. Ideal Waistline. Waist to Height %. 5’1″. 24″. 39.5. 5’2″- 3″.Current BMI: Healthy BMI Range 18.5 - 24.9. To maintain current weight: calories. To lose weight: calories. This is only an estimate and is meant to give an idea of what to aim for. If you do not match this weight exactly, don’t be alarmed. Please note that this guideline does not account for increased muscle mass, pregnancy, illness, etc. Chris from thenx to me looks to be between 9-11 bf%. Anyways if you're 150lbs at 5'10 and 15bf% id say do a clean bulk while continuing excellent resistance training and very light cardio but just enuf to keep fat at bay, like one mile jog few times a week. Aim for 170lbs. YoMamaIsANicePerson • 5 yr. ago. It is necessary fat that maintains life and reproductive functions. The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. The ideal weight for a 5-foot-6-inch woman is 115 to 154 pounds, according to the BMI table, which equals a BMI between 18.5 and 24.9 What is perfect body size for female? The specific proportions of 36–24–36 inches (90-60-90 centimeters) have frequently been given as the "ideal", or "hourglass" proportions for women since at least the 1960sEssentially: your waist should measure no more than half the length of your height. For a 6ft man (72 inches), this means having a waistline no larger than 36 inches, while a 5ft 4in (64 inch) woman’s waist should measure 32in or less. For people under the age of 40, a WHtR of over 0.50 is considered to put them at critical risk.Jan 27, 2016 · 5'4" 160 pounds. Hi! this is for your chart! hope you're still doing it. this is me! 5'4" 162 lbs. Hi, I am 5'4" and weight 156 pounds . Hello! My name is Helen, and I am 5'4 at about 162-165 lbs and 25 years old. I have a good bit of muscle density from climbing and powerlifting, and I've noticed that my weight seems to perplex a lot of people ... Here’s how to measure a t-shirt: Lay the shirt on a flat surface. Get the length by measuring from the top of the collar to the bottom of the t-shirt. Measure the waist to ensure the shirt is small or large enough for the desired body type. Place the tape measure across the chest area to get the dimensions.Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below. Download the BMI calculator app today (available for iPhone and Android ).5' 5" height, 160 pounds weight. 165 cm height, 73 kg weight (11 stone) Hi Rob! Here are a couple more photos for your height/weight matrix. My husband and I are exactly the same height (5' 5"). I'm 145, and he's 165.Obesity is defined as an excessively high amount of body fat or adipose tissue in relation to lean body mass. Being obese means that body fat is now beyond an accepted standard for your height. Currently, 34 percent of Americans are overweight and a separate 34 percent are obese, according to the Center for Disease Control and Prevention in ... Still, women can always opt for a balanced diet and proper exercises to have a perfect female body. Here is the waist measurement chart for women. Height. Ideal Waistline. Waist to Height %. 5’1″. 24″. 39.5. 5’2″- 3″.Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 65 inches and you weigh 160 pounds, your BMI is . BMI = 703 x (160 / 65 2), or . BMI = 703 x (160 / 4225), or. BMI = 703 x 0.037869822485207. Finally, BMI = 26.6 kg/m 2 ...5 ft 10 in (70 in) 132–167 lb: 174–202 lb: 209–271 lb: 278–376 lb: 5 ft 11 in (71 in) 136–172 lb: ... On average, a female of the same age and WHtR may be at risk of a 4.6 year reduction ...Here’s how to measure a t-shirt: Lay the shirt on a flat surface. Get the length by measuring from the top of the collar to the bottom of the t-shirt. Measure the waist to ensure the shirt is small or large enough for the desired body type. Place the tape measure across the chest area to get the dimensions.5'5" 160 lbs. Post-op 650 cc 36 D. Patients with B-cup Breasts Pre-Operatively. 5'5" ... 5' 8", 165 lbs. 38 B. Post-op 550 cc 38 D. Patients with Asymmetrical or ... Jan 27, 2016 · 5' 5" height, 160 pounds weight. 165 cm height, 73 kg weight (11 stone) Hi Rob! Here are a couple more photos for your height/weight matrix. My husband and I are exactly the same height (5' 5"). I'm 145, and he's 165. May 3, 2017 · Use a sizing chart to determine your size. Remember that the size may vary by up to 1 inch of height and 10 pounds of weight, plus or minus. A woman who is approximately 5 feet tall and 100 pounds can expect to wear a size extra small, while a woman who is 5 feet, 9 inches tall and 160 pounds or more runs closer to size large or extra large. The average weight for men over 20 is 197.3, and the average waist circumference is 40.3 inches. The numbers for these averages were collected between 1999 to 2000 and 2015 to 2016. For females over age 20, the average height is 63.6 inches. That comes out to about 5 feet and 3.6 inches tall .Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 65 inches and you weigh 160 pounds, your BMI is . BMI = 703 x (160 / 65 2), or . BMI = 703 x (160 / 4225), or. BMI = 703 x 0.037869822485207. Finally, BMI = 26.6 kg/m 2 ...The King of the Silver Screen: Movies Portraying Elvis Presley’s Iconic Life and Legacy. Tumi Akin-Deko. vl]hfkduw h[shuwwlsv oev oev oev oev oev oev oev oev oev oev oev oev oev oev oev oev oev oev oev The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot eleven and a quarter inch at 160 pounds is a BMI of 22.16. fivefteleven and a half inch at 160 pounds is a BMI of 22.00. fivefooteleven and three quarters of an inch at 160 pounds ...Using the calculator above will help you determine your specific daily caloric needs. In order to maintain your current weight, you must consume the same number of calories as you burn. Conversely, if you want to lose weight, this can be accomplished by consuming less calories or burning more calories. If you wish to consume less throughout ...What is the BMI for a 5'10" and 160 lbs female? 22.96 BMI, Normal Weight. What is the BMI ... Using the calculator above will help you determine your specific daily caloric needs. In order to maintain your current weight, you must consume the same number of calories as you burn. Conversely, if you want to lose weight, this can be accomplished by consuming less calories or burning more calories. If you wish to consume less throughout ... May 3, 2017 · Use a sizing chart to determine your size. Remember that the size may vary by up to 1 inch of height and 10 pounds of weight, plus or minus. A woman who is approximately 5 feet tall and 100 pounds can expect to wear a size extra small, while a woman who is 5 feet, 9 inches tall and 160 pounds or more runs closer to size large or extra large. Women See Through Lace Lingerie Dress G-string Babydoll Underwear Set. 4.7. 7 Ratings. $42 $6.99. 83% OFF. Angelina Wired, Lightly Padded T-Shirt Bra with Convertible Straps (6-Pack) 4.6. 11 Ratings. $120 $32.99.Weight in kilograms (A) Find the square of height measured in meters. BMI = A/B. Thus, for a women who is 1.70 meters tall and weighs 70 kilograms, the BMI = 70/ (1.70*1.70) = 70/2.89 = 24.22. Most health professionals believe that the ideal BMI range is from 18.5 to 25. Anything lower than 18.5 is underweight; between 25 and 30 BMI is ...The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot eleven and a quarter inch at 160 pounds is a BMI of 22.16. fivefteleven and a half inch at 160 pounds is a BMI of 22.00. fivefooteleven and three quarters of an inch at 160 pounds ...6' 11". 194 - 237 lbs. 7' 0". 225 - 275 lbs. 7' 0". 198 - 242 lbs. The original ideal body weight chart was developed by MET Life, 1943. Access your health information anytime, anywhere. Your Patient Account allows you manage your care from any device so you can: view lab results, request medical records, book appointments, message a doctor’s ...Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 155 pounds = 11 stone 1 pounds. 155 pounds = 70.31 kg. 155 pounds = 70306.82 grams. Our snowboard size calculator for men’s and women’s boards narrows down the search and makes picking a board easy (US measures for height and weight). All you need are the following details: Your height. Your weight. Your level of riding. Your kind of riding. Picking the right size snowboard size depends on a number of factors, but a good ... Feb 15, 2021 · BMI Calculator. February 15, 2021. Your BMI (Body Mass Index) is a calculation that is used to determine if a person is overweight that applies to both adult men and women. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identifying people who are overweight or obese ... This is the photographic height/weight chart! Click on any thumbnail image to load a page showing a full-size photograph. People send in their photos and I post them in the appropriate slot. The chart is arranged with lightweight people on the left, heavyweight people on the right. Short people are towards the bottom, tall people are on the top!Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) The biggest differences between the older equations and the newer equation come in the taller height range. Also, the ideal for women is the same as for men when using BMI, and the new ...Jan 27, 2016 · 5' 5" height, 160 pounds weight. 165 cm height, 73 kg weight (11 stone) Hi Rob! Here are a couple more photos for your height/weight matrix. My husband and I are exactly the same height (5' 5"). I'm 145, and he's 165. 6' 11". 194 - 237 lbs. 7' 0". 225 - 275 lbs. 7' 0". 198 - 242 lbs. The original ideal body weight chart was developed by MET Life, 1943. Access your health information anytime, anywhere. Your Patient Account allows you manage your care from any device so you can: view lab results, request medical records, book appointments, message a doctor’s ... Our snowboard size calculator for men’s and women’s boards narrows down the search and makes picking a board easy (US measures for height and weight). All you need are the following details: Your height. Your weight. Your level of riding. Your kind of riding. Picking the right size snowboard size depends on a number of factors, but a good ...Feb 3, 2023 · An ideal BMI for a 5’10 male and a 5’10 female is between 18.5 and 24.9, which gives a body weight range of 130 pounds to 174 pounds.. While you probably won’t enjoy optimal health weighing below the lower weight range, it is possible to be really healthy while exceeding the upper weight value. 160 with 10-12% bf was where I personally felt I had the best balance between aesthetics, strength, and cardiovascular ability. I like long distance running but I also like having a little bit of weight on me - I won't be a world-class runner, physique competitor, or powerlifter, but I can knock out a sub 2hr half marathon, ruck 40 pounds up a ridge line, and look good in a pair of silkies.6' 11". 194 - 237 lbs. 7' 0". 225 - 275 lbs. 7' 0". 198 - 242 lbs. The original ideal body weight chart was developed by MET Life, 1943. Access your health information anytime, anywhere. Your Patient Account allows you manage your care from any device so you can: view lab results, request medical records, book appointments, message a doctor’s ... Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 65 inches and you weigh 160 pounds, your BMI is . BMI = 703 x (160 / 65 2), or . BMI = 703 x (160 / 4225), or. BMI = 703 x 0.037869822485207. Finally, BMI = 26.6 kg/m 2 ...Follow these steps to read the chart: Find your height (inches) in the left-hand column. Scan across the row to find your weight (pounds). Scan upward to the top of the column to find the ...Using the calculator above will help you determine your specific daily caloric needs. In order to maintain your current weight, you must consume the same number of calories as you burn. Conversely, if you want to lose weight, this can be accomplished by consuming less calories or burning more calories. If you wish to consume less throughout ...5'5" 160 lbs. Post-op 650 cc 36 D. Patients with B-cup Breasts Pre-Operatively. 5'5" ... 5' 8", 165 lbs. 38 B. Post-op 550 cc 38 D. Patients with Asymmetrical or ... Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 155 pounds = 11 stone 1 pounds. 155 pounds = 70.31 kg. 155 pounds = 70306.82 grams. The Body Mass Index of 26.62 is derived from the weight of 160 pounds divided by the square of height 5'5". You are weighing 10.35 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 10.35 lb by your proper diet & exercises can brought your weight to 149.65 lb in order to get your BMI score to 24.9.160 with 10-12% bf was where I personally felt I had the best balance between aesthetics, strength, and cardiovascular ability. I like long distance running but I also like having a little bit of weight on me - I won't be a world-class runner, physique competitor, or powerlifter, but I can knock out a sub 2hr half marathon, ruck 40 pounds up a ridge line, and look good in a pair of silkies.Averages for women in the United States: Waist size: 38.7 inches. Height: 63.6 inches, or 5 feet 3 inches. Weight: 170 pounds. Pant size: Large to extra large. Dress size: 18 to 20. The average ...It is necessary fat that maintains life and reproductive functions. The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.For someone who is 4'10 (147 cm), 125 pounds would be overweight. For someone who is 5'9" (175 cm) or taller, 125 pounds would be underweight. How that weight looks on the outside is also going to depend on factors like weight distribution and muscle mass vs. fat mass.158 (lbs) * 0.5. So, the water intake for a male with 158 (lbs) is 79 oz. Also, suppose that the weather is warm, then you have to add 10 %, look at the below steps: 79 * 10% 79 * (10/100) 7.9; Now, you just have to add 7.9 into 79 oz; You get 86.9 oz, this is your ideal hydration requirement if weather is warm; For Female: Weight (lbs) * 0.45 ... May 21, 2019 · The average weight for men over 20 is 197.3, and the average waist circumference is 40.3 inches. The numbers for these averages were collected between 1999 to 2000 and 2015 to 2016. For females over age 20, the average height is 63.6 inches. That comes out to about 5 feet and 3.6 inches tall . Jun 5, 2023 · The formula for women is: BMR (kcal / day)= 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) – 161 (kcal / day) For men, it is: BMR (kcal / day) = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) + 5 (kcal / day) When you know your BMR, multiply it by your physical activity level, or PAL. What is the BMI for a 5'3" and 160 lbs male? 28.34 BMI, Overweight. What is the ideal weight for a 5'3" female? Between: 104.4lbs and 141.1lbs What is the ideal weight for a 5'3" male? Between: 104.4lbs and 141.1lbs If I am 5ft 3in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being ...Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 65 inches and you weigh 160 pounds, your BMI is . BMI = 703 x (160 / 65 2), or . BMI = 703 x (160 / 4225), or. BMI = 703 x 0.037869822485207. Finally, BMI = 26.6 kg/m 2 ...The Body Mass Index (BMI) is one of the best methods known today to check whether one is overweight or not. The following is the healthy weight or the Body Mass Index (BMI) calculator that can be used by children and adults.BMI = (184 ÷ 4900) * 703. BMI = 0.3755 * 703. BMI = 26.4. Although BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on location and the person's age. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower.The Body Mass Index (BMI) is one of the best methods known today to check whether one is overweight or not. The following is the healthy weight or the Body Mass Index (BMI) calculator that can be used by children and adults.We need your help! We need the help of real women to develop the project and build a collection of photos that will help more women see themselves more clearly. Upload a picture of your full body. Our photo submission process also allows you to block out part of the image to protect your identity, if you wish.5' 5" height, 160 pounds weight. 165 cm height, 73 kg weight (11 stone) Hi Rob! Here are a couple more photos for your height/weight matrix. My husband and I are exactly the same height (5' 5"). I'm 145, and he's 165.Still, women can always opt for a balanced diet and proper exercises to have a perfect female body. Here is the waist measurement chart for women. Height. Ideal Waistline. Waist to Height %. 5’1″. 24″. 39.5. 5’2″- 3″.May 3, 2017 · Use a sizing chart to determine your size. Remember that the size may vary by up to 1 inch of height and 10 pounds of weight, plus or minus. A woman who is approximately 5 feet tall and 100 pounds can expect to wear a size extra small, while a woman who is 5 feet, 9 inches tall and 160 pounds or more runs closer to size large or extra large. 160 with 10-12% bf was where I personally felt I had the best balance between aesthetics, strength, and cardiovascular ability. I like long distance running but I also like having a little bit of weight on me - I won't be a world-class runner, physique competitor, or powerlifter, but I can knock out a sub 2hr half marathon, ruck 40 pounds up a ridge line, and look good in a pair of silkies.Essentially: your waist should measure no more than half the length of your height. For a 6ft man (72 inches), this means having a waistline no larger than 36 inches, while a 5ft 4in (64 inch) woman’s waist should measure 32in or less. For people under the age of 40, a WHtR of over 0.50 is considered to put them at critical risk. Follow these steps to read the chart: Find your height (inches) in the left-hand column. Scan across the row to find your weight (pounds). Scan upward to the top of the column to find the ...These women are usually underweight plus Raven SYmone is 5’1 and 163 pounds not 5’11. Rihanna is 5’8 and most heights are fairly accurate. As a human being as long as you are in good shape dont obsess over weight.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 155 pounds = 11 stone 1 pounds. 155 pounds = 70.31 kg. 155 pounds = 70306.82 grams. Our snowboard size calculator for men’s and women’s boards narrows down the search and makes picking a board easy (US measures for height and weight). All you need are the following details: Your height. Your weight. Your level of riding. Your kind of riding. Picking the right size snowboard size depends on a number of factors, but a good ... We need your help! We need the help of real women to develop the project and build a collection of photos that will help more women see themselves more clearly. Upload a picture of your full body. Our photo submission process also allows you to block out part of the image to protect your identity, if you wish. Calculate BMI: 22.96 What is the BMI for a person who is 5'10 and weighs 160 pounds? This calculates the body mass index of both men and women. If I am 5'10 and weigh 160 lbs, is that a good weight? How much is the BMI for a man or woman, boy or girl? What should I weigh? Below are approximate definitions of a certain BMI.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below. Download the BMI calculator app today (available for iPhone and Android ). The Body Mass Index (BMI) is one of the best methods known today to check whether one is overweight or not. The following is the healthy weight or the Body Mass Index (BMI) calculator that can be used by children and adults. Jan 27, 2016 · 5' 5" height, 160 pounds weight. 165 cm height, 73 kg weight (11 stone) Hi Rob! Here are a couple more photos for your height/weight matrix. My husband and I are exactly the same height (5' 5"). I'm 145, and he's 165.
Subtracting the mass of essential fat from lean body mass yields fat free mass. The difference between lean body mass and fat free mass amounts to approximately a 2-3% difference in men and 5-12% difference in women. Boer P. "Estimated lean body mass as an index for normalization of body fluid volumes in man." Am J Physiol 1984; 247: F632-5. Template private
Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 155 pounds = 11 stone 1 pounds. 155 pounds = 70.31 kg. 155 pounds = 70306.82 grams.The King of the Silver Screen: Movies Portraying Elvis Presley’s Iconic Life and Legacy. Tumi Akin-Deko.5 ft 10 in (70 in) 132–167 lb: 174–202 lb: 209–271 lb: 278–376 lb: 5 ft 11 in (71 in) 136–172 lb: ... On average, a female of the same age and WHtR may be at risk of a 4.6 year reduction ...Using the calculator above will help you determine your specific daily caloric needs. In order to maintain your current weight, you must consume the same number of calories as you burn. Conversely, if you want to lose weight, this can be accomplished by consuming less calories or burning more calories. If you wish to consume less throughout ...Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) The biggest differences between the older equations and the newer equation come in the taller height range. Also, the ideal for women is the same as for men when using BMI, and the new ...The Body Mass Index (BMI) is one of the best methods known today to check whether one is overweight or not. The following is the healthy weight or the Body Mass Index (BMI) calculator that can be used by children and adults. 5 foot 5 = 65 inches. 5 foot 5 = 165.1cm. 160 pounds = 11 stone 6 pounds. 160 pounds = 72.57 kg. 160 pounds = 72574.78 grams.To calculate your maintenance calories: Count your BMR - basal metabolic rate. You can do that with the Mifflin-St Jeor formula that requires weight, height, age, and sex. The formula for women is: BMR (kcal / day)= 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) – 161 (kcal / day) For men, it is:Here’s how to measure a t-shirt: Lay the shirt on a flat surface. Get the length by measuring from the top of the collar to the bottom of the t-shirt. Measure the waist to ensure the shirt is small or large enough for the desired body type. Place the tape measure across the chest area to get the dimensions.May 13, 2011 · 5 feet 8.5 inches / 173.99 cms114.64-125.66 lbs. Carmen Electra. 5 feet 3 inches / 160.02 cms 108.03-119.05 lbs ... 62-114.64 lbs. Tyra Banks. 5 feet 10 inches / 177. ... Feb 3, 2023 · An ideal BMI for a 5’10 male and a 5’10 female is between 18.5 and 24.9, which gives a body weight range of 130 pounds to 174 pounds.. While you probably won’t enjoy optimal health weighing below the lower weight range, it is possible to be really healthy while exceeding the upper weight value. The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot one and a quarter inch at 160 pounds is a BMI of 29.99. fiveftone and a half inch at 160 pounds is a BMI of 29.74. fivefootone and three quarters of an inch at 160 pounds is a BMI ...BMI = (184 ÷ 4900) * 703. BMI = 0.3755 * 703. BMI = 26.4. Although BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on location and the person's age. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower.At 5'8" and 160, your BMR (calories you burn if you just laid still and just breathed) is 1700. Your TDEE (calories you actually burn) is about 2000 if you are just living and eating and going to work. A healthy calorie intake for losing weight would be 1300-1500.To calculate your maintenance calories: Count your BMR - basal metabolic rate. You can do that with the Mifflin-St Jeor formula that requires weight, height, age, and sex. The formula for women is: BMR (kcal / day)= 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) – 161 (kcal / day) For men, it is:Underweight. 16 to 18.5. Healthy Weight. 18.5 to 25. Overweight. 25 to 30. Obese. More than 30. Note that BMI does not take frame size or body fat into consideration.I'm 5"9.5, 10 stone 2 and UK size 8-10. :smile: I'm 5'10" & weighed 170 lbs this morning. I currently wear US Size 12 bottoms & medium tops - and about 160 lbs & size 10 jeans is my current goal weight / size5'10" 160 pounds ripped is by far the most aesthetic weight to be. 5'9" 155 pounds =. 5'10 160 pounds =. 5'11 165 pounds =. 6'0" 170 pounds =. etc. In my life I've been various weights from 140 pounds to 180 pounds. I BY FAR got the most girls attracted to me when I was at 160 pounds. It's like the golden spot for weight / aesthetics.Jun 5, 2023 · The formula for women is: BMR (kcal / day)= 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) – 161 (kcal / day) For men, it is: BMR (kcal / day) = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) + 5 (kcal / day) When you know your BMR, multiply it by your physical activity level, or PAL. Still, women can always opt for a balanced diet and proper exercises to have a perfect female body. Here is the waist measurement chart for women. Height. Ideal Waistline. Waist to Height %. 5’1″. 24″. 39.5. 5’2″- 3″.Still, women can always opt for a balanced diet and proper exercises to have a perfect female body. Here is the waist measurement chart for women. Height. Ideal Waistline. Waist to Height %. 5’1″. 24″. 39.5. 5’2″- 3″..
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